Entrepreneur Word of the Day: Energy

Latest posts by Joel Welsh (see all)

I woke up this morning after only 6 hours of sleep with the most energy I’ve had in years. Then I had a conversation with an entrepreneur in Las Vegas who manufactures kids energy drinks. Its now late afternoon, I’ve been running hard all day and I’m still rockin’!!

What’s up with all this energy??

Well, I’ve recently been diagnosed with severe sleep apnea because I stop breathing for 10 seconds or longer 39 times every hour all night long. This also comes with a heavy snoring condition – not ideal for a newlywed. So last night I spent a second night at a sleep study program – this time hooked up to a machine that keeps me from gasping for breath. How did I feel this morning?

Bing, bing, BING!!!!

I never realized how tired I was. Why am I telling you all of this? What does it mean to you as an entrepreneur?

We have GOT to take care of ourselves physically in order to be at our best for our business. Not sleeping well? Not getting your heart rate up several times a week in a cardio exercise? You’re cheating your business out of the number one best resource it has – you.

This one’s an easy challenge to overcome. Just do it.

Total
0
Shares
Previous Article

How to Start a 401(k) For Your Business ? and Why It?s a Good Idea

Next Article

My REAL Introduction

Related Posts
home-based businesses
Read More

The Value of Home-Based Businesses to Economic Recovery

The challenge of America’s economic recovery, in the wake of the COVID-19 pandemic, is to spread it to every community – and especially those that have been historically excluded. The key to meeting that challenge is to appreciate the civic and economic value of an overlooked resource: home-based businesses. There are about 16 million home-based...
Read More

WJR Business Beat: Job Switchers Rewarded with Higher Pay (Episode 406)

On today's Business Beat, Jeff Sloan talks about how it's going to be more difficult and costly for small businesses to hire the best talent because job switchers during the pandemic have seen significant salary hikes. Tune in to today's Business Beat for more:   Tune in to News/Talk 760 AM WJR weekday mornings at...
startup team
Read More

5 Strategies for Building a Great Startup Team

The way you treat your employees, their time, skills and abilities in the early phases of your union as a team influences the rest of your company's course of action. Mark Zuckerberg once said, "The most important thing for you as an entrepreneur trying to build something is, you need to build a really good...
pitch videos
Read More

How Pitch Videos Can Help Your Startup Get Funding

When you’re about to launch a startup, gaining the interest and support of startup investors is an important element in becoming a successful brand. These days, videos are a great way of communicating information and landing you anything from seed funding to crowdfunding. After all, a great pitch video can grab your investors’ and consumers’...